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<channel><title><![CDATA[Perfect Soul Center for Education and Healing - YOGA for BUSY PEOPLE]]></title><link><![CDATA[https://www.perfectsoulcenter.com/yoga-for-busy-people]]></link><description><![CDATA[YOGA for BUSY PEOPLE]]></description><pubDate>Fri, 17 Apr 2026 01:28:37 +0800</pubDate><generator>Weebly</generator><item><title><![CDATA[Breathe: A 10-Minute Yoga Break]]></title><link><![CDATA[https://www.perfectsoulcenter.com/yoga-for-busy-people/breathe-a-10-minute-yoga-break]]></link><comments><![CDATA[https://www.perfectsoulcenter.com/yoga-for-busy-people/breathe-a-10-minute-yoga-break#comments]]></comments><pubDate>Sun, 27 Feb 2022 08:35:57 GMT</pubDate><category><![CDATA[breathing exercise]]></category><category><![CDATA[chair yoga]]></category><category><![CDATA[office yoga]]></category><guid isPermaLink="false">https://www.perfectsoulcenter.com/yoga-for-busy-people/breathe-a-10-minute-yoga-break</guid><description><![CDATA[This relaxation break focuses on the breath and is aimed at people leading busy lives. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">This relaxation break focuses on the breath and is aimed at people leading busy lives.<br></div><div><div id="121975278451822873" align="center" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><iframe width="560" height="315" src="https://www.youtube-nocookie.com/embed/Upl-4aAJruY" title="YouTube video player" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen=""></iframe></div></div>]]></content:encoded></item></channel></rss>