COUNSELLING

Yogic Counselling combines contemporary counselling principles with the ancient wisdom of yoga to help individuals gain clarity about challenging life situations and start them on the path of healing.

It is based upon the yogic practice of self-study which aims to help a person understand their current experiences.

Yoga-based practices are prescribed to gradually bring about preferred outcomes.

Sessions are conducted on one:one basis via Zoom.

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​The session will be conducted by Elizabeth Montenegro, Classical Yoga Teacher/ Yoga Therapist and Counsellor.

Founder, Perfect Soul Center for Education and Healing
Professional Member (Yoga Prashikshak), Indian Yoga Association (IYA)
Member, Asia Pacific Yoga Therapy Association (AYTA)

Elizabeth has completed the following courses:

Diploma Program in Yoga Counselling

900H Advanced Yoga Teacher Training
200H Basic Yoga Teacher Training

Yoga for the Special Child-The Sonia Sumar Method Certification Course

Yoga for Cancer Rehabilitation and Recovery
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​Chakra Healing

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