Essential Yoga Philosophy
Photo by Anway Pawar on Unsplash
Contrary to popular belief, the mind, not the body, is central to the practice of yoga.
This course aims to arm the participant with essential knowledge on yoga philosophy to aid one’s progress on the yogic path.
We will start by revisiting the yamas and niyamas and proceed to study key principles that guide the yogic journey based on ancient yogic texts.
Whether you are a teacher or practitioner, knowledge of yoga philosophy leads to a more informed practice and a deeper sense of purpose.
For new announcements, please check back again soon!
Sessions will be conducted by Elizabeth Montenegro-Rye who holds a Diploma in Yogic Counselling, and is a Certified Advanced Yoga Teacher, Yoga for Cancer Teacher and Ayurvedic Lifestyle Consultant. She is a Professional Member of the Indian Yoga Association (IYA) and of the Asia Pacific Yoga Therapy Association (AYTA).
Elizabeth founded Perfect Soul Center for Education and Healing in 2017 in order to share yoga with a wider sector of the population.
Sessions will be conducted by Elizabeth Montenegro-Rye who holds a Diploma in Yogic Counselling, and is a Certified Advanced Yoga Teacher, Yoga for Cancer Teacher and Ayurvedic Lifestyle Consultant. She is a Professional Member of the Indian Yoga Association (IYA) and of the Asia Pacific Yoga Therapy Association (AYTA).
Elizabeth founded Perfect Soul Center for Education and Healing in 2017 in order to share yoga with a wider sector of the population.
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