YOGA

YOGA THERAPY for WEIGHT LOSS Live Interactive Online Workshop 

September 11, 2022, 8 pm to 10 pm Philippine time

Next schedule is on January 2023!

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​YOGA THERAPY  *  ​YOGA for SPECIAL NEEDS  *  CLASSICAL YOGA  *  YOGA for CANCER
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​​​YOGA THERAPY

Yoga therapy is the use of yogic practices to improve mental and physical health.

​From the perspective of traditional yoga, however, all yoga is therapeutic. 

There is growing awareness of how yoga can alleviate the symptoms of such health conditions as cancer, anxiety, depression, autism, ADHD, back pain, respiratory issues, heart problems and hormonal disorders, among others.

​​​​​YOGA

​​Yoga is a system of right living that originated in ancient India. 

​It inculcates discipline and ethical living which help keep the body and mind healthy.

Yoga is not merely a physical fitness program.

Rather, it puts emphasis on striving to achieve a balanced state of mind at all times.


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​​YOGA THERAPY  *  ​YOGA for SPECIAL NEEDS  *  CLASSICAL YOGA  *  YOGA for CANCER
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