Perfect Soul Center for Education and Healing
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    • Elizabeth Montenegro-Rye
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YOGA AND MEDITATION

Yoga is the cessation of the fluctuations of the mind. - Maharishi Patanjali



​Yoga develops
one's ability to go within
and
embark on
the most important journey:

the journey of the Self,
through the Self,
to the Self.





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Book a 60-minute individualized yoga and meditation session live via Zoom.​
BOOK NOW

​The session will be conducted by Elizabeth Montenegro-Rye, Classical Yoga Teacher/ Yoga Therapist.

Founder, Perfect Soul Center for Education and Healing
Professional Member (Yoga Prashikshak), Indian Yoga Association (IYA)
Individual Member, Asian Yoga Therapy Association (AYTA)

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Elizabeth has completed the following courses:

900H Advanced Yoga Teacher Training
200H Basic Yoga Teacher Training
Yoga for the Special Child-The Sonia Sumar Method Certification Course
Yoga for Cancer Rehabilitation and Recovery

​Chakra Healing



I HAVE A QUESTION

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  • Home
  • About
    • Why Perfect Soul?
    • Elizabeth Montenegro-Rye
    • Teaching Opportunities and Mentorship
    • Donate
  • YOGA
    • Yoga Philosophy
    • Yoga Therapy
    • Guided Introspection
    • Classical Yoga
    • Yoga for Special Needs
  • Blog
  • Updates
  • Contact Us
    • SUBSCRIBE