This session is for those who are dealing with recurrent weight issues after having
undergone several weight management programs.
It will attempt to find answers to such questions as "Why is it difficult for me to shed off the extra weight?" or
"Why do I soon regain the extra weight that I just lost?"
What is Yoga?
Yoga is an ancient system of right living that originated in India. While yoga dates back to over 5000 years, its teachings have become more valuable in modern times.
No prior yoga experience is necessary.
The session will be conducted by Elizabeth Montenegro-Rye, Classical Yoga Teacher/ Yoga Therapist and Counsellor, Founder of Perfect Soul Center for Education and Healing, Professional Member of the Indian Yoga Association (IYA) and of the Asia Pacific Yoga Therapy Association (AYTA).
undergone several weight management programs.
It will attempt to find answers to such questions as "Why is it difficult for me to shed off the extra weight?" or
"Why do I soon regain the extra weight that I just lost?"
What is Yoga?
Yoga is an ancient system of right living that originated in India. While yoga dates back to over 5000 years, its teachings have become more valuable in modern times.
No prior yoga experience is necessary.
The session will be conducted by Elizabeth Montenegro-Rye, Classical Yoga Teacher/ Yoga Therapist and Counsellor, Founder of Perfect Soul Center for Education and Healing, Professional Member of the Indian Yoga Association (IYA) and of the Asia Pacific Yoga Therapy Association (AYTA).
See full bio here.
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