NEW dates to be announced soon!
This interactive workshop is for those who are dealing with recurrent weight issues in spite of having undergone several diet plans and rigorous workout programs.
It will attempt to find answers to such questions as "Why is it difficult for me to shed off the extra weight?" or "Why do I soon regain the extra weight that I just lost?"
Join this illuminating workshop anchored on the ancient wisdom of yoga.
What is Yoga?
Yoga is an ancient system of right living that originated in India. While yoga dates back to over 5000 years, its teachings have become more valuable in modern times.
This workshop is suitable for beginners in yoga.
No prior yoga experience is necessary.
The workshop will be conducted by Elizabeth Montenegro, Classical Yoga Teacher/ Yoga Therapist and Counsellor, Founder of Perfect Soul Center for Education and Healing, She is a Member of the Indian Yoga Association (IYA) and of the Asia Pacific Yoga Therapy Association (AYTA).
It will attempt to find answers to such questions as "Why is it difficult for me to shed off the extra weight?" or "Why do I soon regain the extra weight that I just lost?"
Join this illuminating workshop anchored on the ancient wisdom of yoga.
What is Yoga?
Yoga is an ancient system of right living that originated in India. While yoga dates back to over 5000 years, its teachings have become more valuable in modern times.
This workshop is suitable for beginners in yoga.
No prior yoga experience is necessary.
The workshop will be conducted by Elizabeth Montenegro, Classical Yoga Teacher/ Yoga Therapist and Counsellor, Founder of Perfect Soul Center for Education and Healing, She is a Member of the Indian Yoga Association (IYA) and of the Asia Pacific Yoga Therapy Association (AYTA).
See full bio here.
REGISTRATION opens soon!
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