Free Webinar: Yoga for Self-Care on December 29

(originally published on December 3, 2020)


Happy Holidays!


The Covid-19 pandemic has thrust us in a peculiar situation, compelling many of us to dig deep to find resilience and trust in a Higher Power.

As the Christmas season rolls around to remind us of the great blessings that still abound in spite of the challenges, we discover that happiness can be found in the simplest of things: It is in waking up healthy in the morning, breathing in fresh air, hearing the chirping of the birds, enjoying a simple homecooked meal and being surrounded by loved ones.

In truth, happiness resides within us. We need only to be reminded that it does exist inside of us.

Dark clouds can obscure the sun, but the sun does not stop shining.

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A free LIVE WEBINAR 

entitled

YOGA FOR SELF-CARE: AN INTRODUCTION


will be conducted by Elizabeth Montenegro-Rye (Teacher Beth) on 
Tuesday, December 29, 2020 from 7:00 pm to 9:00 pm PST (Philippine Standard Time).

This webinar is open to teachers, parents and those looking to incorporate self-care in their lives.*

Please register via this link:  https://www.perfectsoulcenter.com/events.html

A link to the webinar will be sent via email a day before.

*Please inform us if you are diagnosed with a medical condition that may require you to avoid certain yoga practices.

Stay healthy and safe always.

Namaste!